The Supreme Zen of an Empty Gym

So I had a rough three weeks. Three weeks that involved eating lots of sugar, skipping out on kickboxing and generally indulging myself to the point where I felt icky. Icky because I felt like I got way too comfortable. But I’ve managed to get back on the wagon. The Fitbit is back on, every exercise and morsel of food is being logged in my fitness pal, and I’m back to working out regularly.

I also came to a very surprise realization. I don’t hate running or the treadmill. Continue reading

Advertisements

The Biggest Loser, Hotel Edition.

As I’ve mentioned, for the next two months I’m traveling for work and living out of a suitcase in Fort St. John. Initially I was discouraged during my first trip here right before Christmas, but after some time off and making some real headway at work I’m super pumped about being here. I’ve decided to take these two months and use them to my full advantage, making my primary focus (aside from work) exercise and fitness. Continue reading